Although I've become more selective in the social media and messaging I use, especially the apps installed on my phone, I have to admit they're still so integral to my everyday that the idea of not getting notifications just never even occured to me. Though without them I'm sure I'd get stuck in the "checking loop" of FOMO, too.... :s
Thank you so much for the realisation, definitely time to start finding other things to fill my time with.
That’s funny, I was talking to somebody about notifications just yesterday and now I have them off. I can’t imagine having them on. I remember when I turn them off I was getting so panicked by them. It’s made a really big difference. Hope it works for you too. :)
Oooooh I love this! So tired of being a slave to the algorithms… you’ve inspired me to pick up my sketchbook today and turn my phone notifications off! I just needed the right nudge ☺️❤️
Aw thanks Lizzie, that’s so lovely! I think it’s really hard to get off the phone… definitely a helpful question to ask what you’d do with the time if it was intentional… reading is also something to rediscover!! Enjoy drawing today :) xx
Although I've become more selective in the social media and messaging I use, especially the apps installed on my phone, I have to admit they're still so integral to my everyday that the idea of not getting notifications just never even occured to me. Though without them I'm sure I'd get stuck in the "checking loop" of FOMO, too.... :s
Thank you so much for the realisation, definitely time to start finding other things to fill my time with.
That’s funny, I was talking to somebody about notifications just yesterday and now I have them off. I can’t imagine having them on. I remember when I turn them off I was getting so panicked by them. It’s made a really big difference. Hope it works for you too. :)
Oooooh I love this! So tired of being a slave to the algorithms… you’ve inspired me to pick up my sketchbook today and turn my phone notifications off! I just needed the right nudge ☺️❤️
Aw thanks Lizzie, that’s so lovely! I think it’s really hard to get off the phone… definitely a helpful question to ask what you’d do with the time if it was intentional… reading is also something to rediscover!! Enjoy drawing today :) xx